As a Registered Dietitian, my nutrition philosophy is grounded in evidence-based practice and science. My passion for fitness and movement led me to become a Certified Personal Trainer and earn a Master’s Degree in Sports Nutrition. Wanting to deepen my expertise, I pursued certification as a Certified Strength and Conditioning Specialist (CSCS), equipping me to better support my clients in reaching their full potential.
Combining my knowledge of nutrition and human movement fuels my purpose and gives me immense joy. It’s my mission to share this expertise with you, helping you optimize your health, achieve your goals, and embrace a lifestyle that truly works for you.
I’m here to guide you toward achieving your wellness goals and creating a healthier, more vibrant life.
hey, I'm ZoË!
About Zoë Schroeder Nutrition
My Mission
At ZoË Schroeder Nutrition, my mission is to empower individuals to transform their relationship with food, prioritize their health, and achieve lasting results through evidence-based, personalized nutrition coaching. I strive to provide compassionate support, education, and practical strategies that fit seamlessly into your lifestyle, helping you thrive physically and emotionally. Together, we’ll create sustainable habits that honor your goals and well-being, so you can live your healthiest, most vibrant life.
"The extraordinary thing about Zoë Schroeder is that she takes all the knowledge she has acquired, shares it with you and then breaks it down into actionable, manageable tasks. The outcome is tangible results."
-Rita H.
what others are saying...
I take pride in providing expert guidance, personalized care, and a holistic approach to wellness—but don’t just take my word for it.
"Zoe changed my whole outlook on food. Sure we discussed the main food groups but in a way to construct my meals. She taught me how to read grocery labels, what to look for and what to stay clear of. I'm eating things I never thought I would -- and loving it!"
-Rita R.
"I have seen an amazing improvement with my body composition and strength. My prep for competition was easier to built strength through because I was eating appropriately and fueling my muscles with what they had been lacking because of the help and knowledge Zoe provided to my fitness journey."
-Melissa
“I’ve changed the way I eat for life. I created healthy habits and now take time for me. Zoë is an amazingly smart young woman. Her knowledge is incredible. She has been so helpful and a positive step for me!”
-Dianna
weight lifting
form of exercise
a few of my favorite things
peonies
flower
pink
color
the maldives
place i've been
ice cream
dessert
summer
season
skim milk latte
coffee order
rollerskating
