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Kind Words

"Before starting, I would eat so little because I thought it would help me be “skinny” when in reality I was just killing my metabolism and making my body very unhealthy.

Within a short two months of working out at a HIIT gym, I gained 4.5lbs of muscle and my booty grew 2 inches! I was starting to see definition in my stomach and I was actually eating!"

Alicia

"Zoë was amazing. She stayed super positive, celebrated every win big or small, and answered every question I threw at her. Now, [I am] celebrating wins and not letting myself get defeated by slip ups"

Samantha

"Prior to meeting Zoë, I was trying fad diets that I knew weren’t good for me. I didn’t really understand HOW to eat much less WHAT to eat. Her knowledge, education, and experience are second to none. She’s a professional and a great dietitian."

Heather

Elizabeth

Kat

Rochelle

Lisa

Lacey

Kristi

Get your FREE Meal Prep Recipe Collection!

Kick start your next Meal Prep session with this collection of EASY, NUTRIENT DENSE, MACRO-FRIENDLY recipes by Zoë Schroeder Nutrition.

In it, you will find 10 ORIGINAL Zoë Schroeder recipes that are packed with protein for muscle building, complex carbohydrates for energy and brain power, filling fiber for satiety, and a host of other vitamins and nutrients!