"Before starting, I would eat so little because I thought it would help me be “skinny” when in reality I was just killing my metabolism and making my body very unhealthy.
Within a short two months of working out at a HIIT gym, I gained 4.5lbs of muscle and my booty grew 2 inches! I was starting to see definition in my stomach and I was actually eating!"
Alicia
"Zoë was amazing. She stayed super positive, celebrated every win big or small, and answered every question I threw at her. Now, [I am] celebrating wins and not letting myself get defeated by slip ups"
Samantha
"Prior to meeting Zoë, I was trying fad diets that I knew weren’t good for me. I didn’t really understand HOW to eat much less WHAT to eat. Her knowledge, education, and experience are second to none. She’s a professional and a great dietitian."
Heather
"I was morbidly obese, and was eating food that was convenient and fast. I felt very tired a lot of the time and also sad.
I have lost a total of 53 inches.
It is money very, very well spent because Zoe will guide you in turning around your current nutrition regimen. Incremental steps totally work!"
Elizabeth
"I was stuck in the same rut and routine that I had been in for years. I had given up hope that I could change my body composition.
I have gained the confidence to make myself a priority and the skills to maintain any habits I built. I lost several pounds but also saw a shift in my body composition!"
Kat
"I have tried different programs like WW and Nurisystem and always gained weight back in when I stopped the program.
I decided to coach with Zoe so I can learn the correct foods to eat for my body. Now I know what to eat and why."
Rochelle
“My energy level has skyrocketed!!! I have a much better understanding of nutrition and what my body needs to work efficiently.
I am no longer hungry!
She was encouraging, motivating and was full of new ideas and suggestions for making life changes!“
Lisa
"I wanted to do a body building show in the healthiest way possible. While I know it is an extreme sport, I was adamant about maintaining my health first and foremost.
I highly recommend Zoë to anyone who is wanting to jump start their goals and learn long time lasting results. I love that Zoe coaches everything regarding a lifestyle change and NOT a diet.”
Lacey
"I felt lost and overwhelmed. I looked into Keto and intermittent fasting - but I love food too much. None of the fad diets were something I knew I could do long term. And I want to be successful. After learning how to reverse diet as I was consuming WAY too little for the amount of output in my workouts, and getting the appropriate ratio of macro nutrients, I was finally able to push in my workouts and it feels amazing!"
Kristi
"I have more energy I feel better about myself, and I learned how to fuel my body with the right foods.
I lost 7 total inches and body fat! This is not another diet! Zoe is very knowledgeable, and helped me to eat the right foods to help me burn fat and have more energy."
Alicia
"Zoë was amazing. She stayed super positive, celebrated every win big or small, and answered every question I threw at her.
Now, [I am] celebrating wins and not letting myself get defeated by slip ups"
Samantha
"Prior to meeting Zoë, I was trying fad diets that I knew weren’t good for me. I didn’t really understand HOW to eat much less WHAT to eat.
Her knowledge, education, and experience are second to none. She’s a professional and a great dietitian."
Heather
"I was morbidly obese, and was eating food that was convenient and fast. I felt very tired a lot of the time and also sad.
I have lost a total of 53 inches.
It is money very, very well spent because Zoe will guide you in turning around your current nutrition regimen. Incremental steps totally work!"
Elizabeth
"I was stuck in the same rut and routine that I had been in for years. I had given up hope that I could change my body composition.
I have gained the confidence to make myself a priority and the skills to maintain any habits I built. I lost several pounds but also saw a shift in my body composition!"
Kat
"I have tried different programs like WW and Nurisystem and always gained weight back in when I stopped the program.
I decided to coach with Zoe so I can learn the correct foods to eat for my body. Now I know what to eat and why."
Rochelle
"I felt lost and overwhelmed. I looked into Keto and intermittent fasting - but I love food too much. None of the fad diets were something I knew I could do long term. And I want to be successful. After learning how to reverse diet as I was consuming WAY too little for the amount of output in my workouts, and getting the appropriate ratio of macro nutrients, I was finally able to push in my workouts and it feels amazing!"
Kristi
"I wanted to do a body building show in the healthiest way possible. While I know it is an extreme sport, I was adamant about maintaining my health first and foremost.
I highly recommend Zoë to anyone who is wanting to jump start their goals and learn long time lasting results. I love that Zoe coaches everything regarding a lifestyle change and NOT a diet.”
Lacey
“My energy level has skyrocketed!!! I have a much better understanding of nutrition and what my body needs to work efficiently.
I am no longer hungry!
She was encouraging, motivating and was full of new ideas and suggestions for making life changes!“